A Little Darkness in the Light

A Little Darkness in the Light

Author : Evens Examé

 

During a disaster, do you always have the reflex to see everything black and wait for the light at the end of the tunnel?

Take for example the impact of Covid-19 (Corona Virus) in the world. This pandemic has hit all spheres of our society hard and of course fitness has not been spared. Many people who have been hit go through several stages similar to mourning

  1. Denial: When the epidemic was declared, many people thought that they were not going to be affected by this situation, only the others.
  2. Anger: During the confinement many people were angry because of the financial losses that were coming and the problems that would result.
  3. Bargaining: People started working on solutions, in order to reopen as soon as possible.
  4. Depression: The longer the confinement lasted, the more people sank into isolation, depression, negativism, … which unfortunately led to many cases of suicide.
  5. Acceptance: However, many people took time to work on themselves, spending more time with their families, doing projects that were always postponed and so many people sought to reinvent themselves. I think what caught a lot of attention was the equipment that was out of stock in the stores and the zoom company that made record profits in the middle of a pandemic, which a large part of the population took advantage of. situation, in order to learn about walking, running and line training.
What phase did you reach during Covid-19?

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