IMM CALCULATION
The lean mass index (IMM) indicates the muscle volume of the body. It can be used to check progress in strength training sessions, or to initiate a diet change. For professional athletes, the IMM replaces the Body Mass Index (BMI), which is irrelevant for muscular people. BMI is more suitable for people with little muscle and is only a first comparison. Lean Mass Index, on the other hand, is more suitable for athletes who train regularly and provides a much more relevant analysis of body condition.
Enter your height, weight, and fat percentage, then calculate your IMM.
FALL 2024 PROMOTION
Starting in September, the Labb will offer boxing classes , contact us for more information.
Refer a new customer and get a free month with the purchase of a plan. New customers get one month free when purchasing a plan.
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