Courses

→ INTRODUCTION

Calisthenics is a course that uses the principles of calisthenics which is physical conditioning without the aid of equipment. We use the natural movements of the body with other more specific exercises, in order to develop strength, endurance, flexibility and coordination. The whole lesson takes place to the beat of the music.
Reg. $ 20

LABBfit is a training combining "strong men" training, plyometry, aerobic and anaerobic training (lactic and alactic), "power facelift ", strength training, endurance, explosion, agility training and sprinting. Other well-known names: Paleo workout and metabolic training.
Reg. $ 20

Booty & Abs are a classic of strength training which consists of a series of exercises focused on strengthening the abdominal and gluteal muscles.
Reg. $ 20

LABBootcamp is an indoor / outdoor workout. Bootcamp style, where we work on endurance, agility and explosion.
Reg. $ 15

CardioKickboxing... is a high intensity workout, which includes different aerobic routines and which incorporates movements derived from kickboxing (without combat ) including punching and punching bag kicking techniques.
Reg. $ 15

LABBarres (Community training) is free training. Possibility of using all the equipment of the room and installations fixed bars and parallel bars to practice calisthenics, cross training, physical conditioning, bodybuilding, dance, etc. ...
Reg. $ 15

House Dance is an urban, social "freestyle" dance that has its roots in the underground music scene of Chicago and New York. It is usually danced to electronic music with heavy, loud bass.
Reg. $ 10

AfroHouse Dance was born in the 2000s and is a particularly popular musical movement in South Africa. The Afrohouse is the product of the meeting between traditional African dance and house dance.
Reg. $ 10

→ PRICING

FREE TRIAL

* Kids -16 yo = 50% reduction on the entire packages from The LABB Center.

* Adults +55 yo = 50% reduction on the entire packages from The LABB Center.

PRICING : Free.

INCLUDED

1st class free from the classes of the LABB.

RESERVE YOUR TRIAL WITH MINDBODY FITNESS

DROP-IN

PRICING

All classes : 10.00, 15.00 20.00 CAD (tax included).
LABBarres : 15.00 CAD (tax included).

LABBunit 10

PRICE : 135.00 CAD + tx / Card.

INCLUDED

* Card of 10 courses, valid for all LABB courses.

* The 10 lessons must be consumed within 3 months (maximum) from the date of purchase of the card.

LABBunit 20

PRICE : 240.00 CAD + tx / Card.

INCLUDED

* Card of 20 courses, valid for all LABB courses.

* The 20 lessons must be consumed within 6 months (maximum) from the date of purchase of the card.

AVAILABLE PACKAGES

Open Gym at le LABB, with access to all facilities and equipments INCLUDED.

LABB Basic Package (Equipment access only)

210.00 CAD + tx for 12 months

For more informations: info@lelabb.com.

LABB Package (everything is included, except the challenges)

400.00 CAD + tx for 4 months
580.00 CAD + tx for 6 months
925.00 CAD + tx for 12 months

For more informations: info@lelabb.com.

FORFAIT JHANDII CHALLENGE – Challenge 4 weeks

PRICE: 3 personalized formulas available. For more information,
go to the - FITNESS - section or contact us: info@lelabb.com.

INCLUDED

* Membership fees.

* Fitness: Nutritional advice & measurements.

* Cross-training & fitness classes.

* 3 lessons / week cross-training, fitness.

* 50% reduction on other courses offered by the LABB excluding packages.

→ CONDITIONS

For all packages: payment in 2 installments maximum without charge.

PROMOTION

49$ *
10 lessons for one person
(value $ 135)

79$ *
20 lessons for one person
(value $ 240)

129.99$ *
3 months with unlimited access for one person
(value $ 299.97 )

 

* Offer for new customers only, until January 31, 2022!

Le LABB

a healthy life...

JOIN US

We are based here :

9800, rue Meilleur
Ahuntsic-Cartierville
Montréal, Qc Canada H3L 3J4

+ 1 514-500-3277
info@lelabb.com

 Subway:
Sauvé
 Bus: 121 & 146
 Train:
Gare Chabanel (St-Jérôme) & Gare Ahuntsic (Mascouche)

On Google Map

SCHEDULE

Take notice of the
schedules...

FREE TRIAL

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